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Fitness Challenge for March:  Squats

3/2/2016

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We've done abs, we've done arms, it's time for the legs to get a challenge!  I found this great multi-squat 30-day challenge on The Fitness Magazine's site.  There are great video demonstrations for each type of squat on the site.  I'm so excited for this one… because you know I'm all about that bass, 'bout that bass, no treble!  (couldn't help myself.)  Let's do this!  Good luck!!  
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    ​Hey!  It's Trish.

    My 52-in-52 is a year long challenge in healthy eating and staying fit.  
    I have had a lot of friends and family get in touch with me to let me know they'll be joining me for part or all of this year's challenges.  
    I'm so excited!  
    You are all keeping me accountable, so for that I am very 
    grateful.  

    Let's do this! 
    ​

    52 Challenges.
    52 Weeks.


    2016 GOALS:
    *52 Dips/Dressings
    *12 30-day Fitness Plans

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