For the next four months, I will only have access to a food processor and a crock pot for preparing food. We will eat breakfast at home, lunch at school, and dinner out. I'll put up a collage of my weekly meals at the end of the week when I post the results of my lemon dill aioli. But to get the year started, here is what I've got cooking for breakfast this morning…
3/4 cup Bone Broth
1 tsp chipotle seasoning
1 tsp salt
1 bell pepper, chopped
1 avocado (not too ripe), chopped
1 cup shredded bamboo
1/2 onion, chopped
3 cloves garlic, minced
1. Mix together the eggs, bone broth, chipotle seasoning and salt in a bowl.
2. Chop and mix together the veggies (whatever veggies you would like)
3. Throw the veggie mix into the crock pot. Pour the egg/broth mixture over top.
4. Cook on high for 2 hours, low for 4 hours, or warm overnight. (be aware, individual crock pot cooking temps and speeds vary)
Ideas for Eating:
Eat it straight from the pot with a side of fruit.
*if I had the option, I would add some cooked, chopped bacon or chicken to the pot.